Oct 5, 2021
Welcome to another episode of the Understanding Disordered Eating podcast. In this episode, I wanted to share with you six tips if you suspect a loved one is struggling with an eating disorder. These tips will help us be more educated and be better support for our friends or family who might be experiencing an eating disorder.
Make sure to tune in until the end and check out the links below for more resources. Hope you’ll learn something from this episode and I hope these tips will help!
[00:01 - 01:35] Opening Segment
[01:36 - 11:51] 6 Tips
[11:52 - 12:32] Closing Segment
Resources mentioned:
Tweetable Quotes:
“The main point is that we want to help the person struggling and not make them feel uncomfortable or defensive. So we have to do this kind of strategically.” - Rachelle Heinemann
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You can connect with me, Rachelle Heinemann on Instagram, through my website www.rachelleheinemann.com, or email me directly at rachelle@rachelleheinemann.com.